- Teaspoon - tsp
 - Tablespoon - tbsp
 - Ounce - oz
 - Pint - pt or p
 - Quarter - q
 - Pound - lb (2.2 pounds = 1kg)
 - cup - a container used to measure liquids or granular ingredients
 
| Apples | 1lb | 3 medium | 
| Bread | 1pound loaf | 16 to 18slices | 
| Butter | 1/4pound stick | 1/2cup | 
| Cheese | 1/4pound | 1cup shredded | 
| Chocolate (unsweetend) | 1oz | 1square | 
| Egg white (large eggs) | about 8 egg whites | 1cup | 
| Egg yolks (large eggs) | about 12 yolks | 1cup | 
| Flour | 1lb, all purpose  cake flour  | about 3 and 1/2cups about 4 cups  | 
| Onions | 1lb, small medium large  | 8 to 12 4 to 6 2 to 3  | 
| Potatoes | 1lb, small medium large  | 6 to 8 3 to 4 1 to 2  | 
| Sugar | 1lb, granulated brown confectioners  | 2 1/4 cups 2 1/4cups 3 and 1/2 cups  | 

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